Geske Chiropractic E-Newsletter

--JANUARY 2007--

Welcome to the Geske Chiropractic Newsletter. Each month we strive to offer a top-of-the-line educational resource. We believe in empowering our patients with healthcare information and choices.


       
  Geske Chiropractic
276 Victoria Street
Costa Mesa, CA   92627
Phone: 949.631.5050





Dr. Dean A Geske
email - website

WEBSITE: www.OrangeCountyChiro.com Click on the link above.

Happy New Year!

  Announcement
   
The MUST READ article this month is titled, "McDonalds says fries have more trans fats" It describes the FIRST chiropractic patient and how chiropractic began.

You no longer need to save the E-Newsletters in your email boxes. I have posted them all online at my website. So if you need to ever look one up again they will be available there. Past E-Newsletters

Office hours:
Monday 9am - 1pm ; 2:30pm - 7pm
Tuesday 2pm - 6pm
Wednesday 9am - 1pm ; 2:30pm - 7pm
Thursday 2pm - 6pm
Friday 8am - 1pm

The highest compliment we can receive is your referral of friends and family.

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Please feel free to forward this information to anyone you think would benefit from Chiropractic, or add them to the newsletter list for next month. (This is a private mailing list. Your email address will never be sold or given away for any reason.)
Dr. Dean A. Geske


    Health Articles and More!
   
McDonalds says fries have more trans fats
DAVE CARPENTER, AP Business Writer
CHICAGO (AP) - McDonalds's French fries just got fatter - by nutritional measurement. The world's largest restaurant chain said Wednesday its fries contain a third more trans fats than previously known, citing results of a new testing method it... [ read more ]

Butter vs. Margarine
Gary Peters, D.C.
Do you know the difference between margarine and butter? Both have the same amount of calories. Butter is slightly higher in saturated fats at 8 grams compared to 5 grams. Eating margarine can increase heart disease in women by 53% over... [ read more ]

Harvesting Good Nutriton
Dr. Sean Reif D.C.
Supermarkets today have a bountiful array of fresh fruits and vegetables that are high in vitamins, minerals and fiber, and low in calories. When we take them out of the store, the rest is up to us. Do we realize how important it is that we choose,... [ read more ]

Trans Fats are Dangerous Enough to Earn Place on Food Labels
Dr. Jackie St.Cyr
Trans fats (also known as trans fatty acids) have gotten a bad name - and deservedly so. Trans fats are comparable to saturated fats in terms of heart-disease risk; they increase blood cholesterol levels in a manner similar to that of saturated... [ read more ]

    About our Practice
   
We offer gentle, safe, natural, chiropractic care centered on the individual needs of each patient and their family. Providing the best alternative healthcare is our goal.




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Comments or Questions?
Dr. Dean A Geske: DrGeske@OrangeCountyChiro.com
ChiroJournal: news@chirodirectory.com