Back pain is one of the most commonly occurring abnormal health complications in the people. Nearly everybody of us suffers with the back pain more than once in a life. Previously, back pain was mainly associated with old age, but nowadays even the young people or even teens are found to be facing the problem of [...]
Benefits of a good mattress
Sleeping on the wrong mattress for your body has detrimental consequences for low back pain. A mattress that does not have the correct back support reinforces poor sleeping posture, strains muscles and does not support spine alignment, which eventually can lead to an increase low back pain. If the wrong mattress [...]
Cox Flexion distraction is a common chiropractic technique that I use in my office. In a recent study, 235 patients received chiropractic care or participated in an exercise program, and were followed for one year using questionnaires to assess levels of pain and dysfunction.
The patients/subjects had a decrease in their pain and disability after intervention, [...]
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